In this episode, host Michelle Noble welcomes her best friend Lisa to the show. They discuss how to create greater ease in motherhood, let go of self-judgment and be true to oneself. Michelle shares how she and Lisa met and formed a strong friendship that has spanned eight years, during which they have supported each other and facilitated each other's growth.
What was talked about in this episode:
The importance of creating greater ease in motherhood and letting go of self-judgment.
The benefits of using the tools of Access Consciousness®, including “running bars”, to create ease and joy in life.
The power of having a friend who has your back and supports you in being true to yourself.
The story of how Michelle and Lisa met at the school bus stop and formed a strong friendship based on shared values and interests.
Why putting on your “miracle goggles” versus your “problem goggles” can change your whole experience of pregnancy, birth and motherhood.